Contact Us

For personal training sessions and consultations, advance booking is required. Group classes can be booked online or through our app, and we recommend booking ahead to secure your spot as classes can fill up quickly.

For your first visit, bring comfortable workout clothes, athletic shoes, a water bottle, and a small towel. We provide all necessary equipment, but you're welcome to bring your own if you prefer. Don't forget to arrive 15 minutes early for check-in.

Yes! We offer a 7-day trial membership so you can experience our facilities and services before committing to a full membership. This includes access to the gym, one group class, and a complimentary fitness assessment.

Yes, we offer flexible membership options. You can pause your membership for up to 3 months per year (for holidays, medical reasons, etc.) or cancel with 30 days' notice. Please speak with our team about the best option for your situation.

Absolutely! We have certified nutrition coaches who can provide personalised meal plans, dietary advice, and ongoing support. Nutrition coaching is available as an add-on service or included in our premium membership packages.